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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.6
  Total Fat 4.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 9.3 mg
  Potassium 53.2 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 5.7 g
      Sugars 8.3 g
  Protein 2.2 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 22.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.6 %
  Copper 0.8 %
  Folate 1.2 %
  Iron 0.3 %
  Magnesium 1.0 %
  Manganese 0.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.5 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 1.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SheThrowsDown-- Chia seed shot

View the full SheThrowsDown-- Chia seed shot Recipe & Instructions
Submitted by: SHETHROWSDOWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SheThrowsDown-- Chia seed shot

69 calories of Chia Seeds (dried), (14 oz)

30 calories of Raw Blue Agave Nectar, (0.50 tbsp)

6 calories of Lemon juice, (2 tbsp)

5 calories of Lime Juice, (0.50 lime yields)


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