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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.3
  Total Fat 4.1 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 12.2 mg
  Sodium 251.7 mg
  Potassium 86.9 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 0.3 g
      Sugars 13.6 g
  Protein 3.1 g
  Vitamin A 3.6 %
  Vitamin B-12 3.5 %
  Vitamin B-6 1.5 %
  Vitamin C 13.1 %
  Vitamin D 2.6 %
  Vitamin E 0.1 %
  Calcium 5.2 %
  Copper 0.7 %
  Folate 1.8 %
  Iron 2.9 %
  Magnesium 1.3 %
  Manganese 2.0 %
  Niacin 0.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     5.1 %
  Riboflavin 6.0 %
  Selenium 2.2 %
  Thiamin 0.7 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Frozen Cheesecake Tarts

View the full Frozen Cheesecake Tarts Recipe & Instructions
Submitted by: KAY-AICH
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Cheesecake Tarts

44 calories of Low fat cream cheese, (0.08 cup)

43 calories of Jell-O Instant Vanilla Pudding, One box, Mix only, (0.08 serving)

19 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.17 serving)

15 calories of Cool Whip Free, (2 tbsp)

8 calories of Milk, 1%, (0.08 cup)

4 calories of Strawberries, fresh, (0.08 cup, sliced)


Nutrition & Calorie Comments  

I subbed cream cheese for goat cheese, lowers the sodium and calorie intake and was sooooooooooooo goood.
Submitted by:
OMGEEEHORSES

(7/2/09)
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Very tasty and easy to make. I keep leftovers in a freezer bag. I've served this twice for people and they loved it. The reduced fat Nilla wafers don't get soggy, btw. I also dusted the tops with a little cocoa- super pretty. Submitted by:
LADYIRIS313

(6/4/09)
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i am going to get lemon pudding, and use crumbled dark choc. wafers as a light dusting at the bottom of the muffin paper cup. i dont want any kind of cookie thing that will taste soggy i guess i am saying. IF the graham crackers or fat free nilla wafers dont get soggy as a crust, please advise! Submitted by:
CRAFTY1955

(6/3/09)
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