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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.5
  Total Fat 24.5 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 10.3 g
  Cholesterol 77.8 mg
  Sodium 608.8 mg
  Potassium 228.4 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.4 g
      Sugars 1.8 g
  Protein 16.2 g
  Vitamin A 7.0 %
  Vitamin B-12 14.7 %
  Vitamin B-6 11.4 %
  Vitamin C 11.6 %
  Vitamin D 1.2 %
  Vitamin E 5.4 %
  Calcium 20.1 %
  Copper 2.6 %
  Folate 5.5 %
  Iron 6.8 %
  Magnesium 4.9 %
  Manganese 6.8 %
  Niacin 10.1 %
  Pantothenic Acid     5.2 %
  Phosphorus     20.1 %
  Riboflavin 17.1 %
  Selenium 15.4 %
  Thiamin 17.0 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chorizo Quiche

View the full Chorizo Quiche Recipe & Instructions
Submitted by: FRANNIEDID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo Quiche

137 calories of Chorizo, pork and beef, (0.50 link (4" long))

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

59 calories of Cheddar Cheese, (0.13 cup, shredded)

46 calories of Queso Fresco, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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