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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 200.8
  • Total Fat 8.5 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 91.3 mg
  • Potassium 51.1 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 2.3 g
  • Sugars 6.7 g
  • Protein 3.3 g
  • Vitamin A 7.5 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 2.4 %
  • Vitamin C 0.1 %
  • Vitamin D 0.6 %
  • Vitamin E 1.5 %
  • Calcium 1.1 %
  • Copper 3.9 %
  • Folate 2.0 %
  • Iron 2.6 %
  • Magnesium 2.0 %
  • Manganese 8.1 %
  • Niacin 4.0 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.4 %
  • Riboflavin 1.7 %
  • Selenium 0.7 %
  • Thiamin 2.1 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola Bars

View the full Granola Bars Recipe & Instructions
Submitted by: LAURA_BLUM
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola Bars

63 calories of Quaker Quick Minute Oatmeal plain w/water, (0.21 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Blue Bonnet Light Margarine, (0.67 tbsp)

21 calories of Skippy Natural Creamy Peanut Butter, (0.22 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

10 calories of Light Corn Syrup, (0.01 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

7 calories of Coconut, sweetened, (0.02 cup)

6 calories of Cocoa Pebbles Cereal, (0.04 cup (1 serving))

0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)


No nutrition or calorie comments found.