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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.7
  Total Fat 8.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.6 g
  Cholesterol 42.9 mg
  Sodium 474.5 mg
  Potassium 408.6 mg
  Total Carbohydrate 33.7 g
      Dietary Fiber 3.4 g
      Sugars 7.4 g
  Protein 24.8 g
  Vitamin A 5.0 %
  Vitamin B-12 6.1 %
  Vitamin B-6 18.6 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 17.4 %
  Copper 7.6 %
  Folate 28.9 %
  Iron 16.9 %
  Magnesium 7.3 %
  Manganese 12.1 %
  Niacin 49.9 %
  Pantothenic Acid     6.1 %
  Phosphorus     18.8 %
  Riboflavin 16.7 %
  Selenium 18.1 %
  Thiamin 28.2 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sundried Tomato Chicken Pasta

View the full Sundried Tomato Chicken Pasta Recipe & Instructions
Submitted by: LYNNIEKRAVITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato Chicken Pasta

140 calories of Barilla Plus Angel Hair (uncooked), (1.33 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

26 calories of Imperial Stick Margarine, (0.33 tbsp)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

11 calories of Sun Dried Tomatoes, (0.08 cup)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Cornstarch, (0.01 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))

1 calories of Basil, (0.06 tbsp)


Nutrition & Calorie Comments  

Wonderful, I made a couple changes, used more basil, used canned milk and water, and multi grain bow tie pasta. Reminds me of a dish I used to get at a resturant where you build your own bowl but was sinnfully fatening Submitted by:
DALLASGRL45

(4/16/10)
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A variation - I didn't have enough sun dried tomatoes, so I added some regular tomato pasta sauce. I used oil to saute the garlic & added chopped onions. A great use for leftover chicken. My husband, who doesn't like creamy sauces, loved this one. Creamy but without the calories. Great. Submitted by:
SEADANCER

(5/26/09)
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