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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.3
  Total Fat 11.3 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.3 g
  Cholesterol 69.6 mg
  Sodium 942.6 mg
  Potassium 431.0 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 2.2 g
      Sugars 1.7 g
  Protein 27.3 g
  Vitamin A 1.3 %
  Vitamin B-12 35.9 %
  Vitamin B-6 20.9 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 5.7 %
  Copper 9.9 %
  Folate 5.9 %
  Iron 20.1 %
  Magnesium 12.2 %
  Manganese 33.1 %
  Niacin 21.6 %
  Pantothenic Acid     4.1 %
  Phosphorus     24.1 %
  Riboflavin 16.9 %
  Selenium 50.5 %
  Thiamin 11.4 %
  Zinc 35.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Swedish Meatballs

View the full Swedish Meatballs Recipe & Instructions
Submitted by: PATIENCE2255

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Meatballs

153 calories of Beef, top sirloin, (2.67 oz)

42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice)

28 calories of Bread, whole wheat (including toast) prepared from recipe, (0.22 slice)

26 calories of Olive Oil, (0.22 tbsp)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

3 calories of Onions, raw, (0.06 large)

3 calories of Chicken stock, home-prepared, (0.03 cup)

3 calories of Nutmeg, ground, (0.22 tsp)

2 calories of Egg white, large, (0.11 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger, ground, (0.22 tsp)

0 calories of Parsley, dried, (0.11 tbsp)

0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


No nutrition or calorie comments found.