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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 339.0
  • Total Fat 16.7 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 63.7 mg
  • Sodium 446.7 mg
  • Potassium 619.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.9 g
  • Sugars 0.9 g
  • Protein 26.7 g
  • Vitamin A 16.5 %
  • Vitamin B-12 34.5 %
  • Vitamin B-6 32.5 %
  • Vitamin C 16.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 27.2 %
  • Copper 13.5 %
  • Folate 18.8 %
  • Iron 9.9 %
  • Magnesium 10.5 %
  • Manganese 6.6 %
  • Niacin 31.9 %
  • Pantothenic Acid 13.9 %
  • Phosphorus 35.2 %
  • Riboflavin 30.6 %
  • Selenium 45.9 %
  • Thiamin 26.5 %
  • Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Celia's salmon lasagna

View the full Celia's salmon lasagna Recipe & Instructions
Submitted by: JAVADIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celia's salmon lasagna

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

62 calories of Mozzarella Cheese, part skim milk, (0.86 oz)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

21 calories of Romano Cheese, (0.19 oz)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

19 calories of Provolone Cheese, (0.19 oz)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Tomato Paste, (0.01 cup)

0 calories of Garlic, (0.08 clove)

0 calories of Lawry's seasoned salt, (0.50 gram(s))


No nutrition or calorie comments found.