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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 419.7
  • Total Fat 3.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 20.6 mg
  • Sodium 1,527.1 mg
  • Potassium 454.0 mg
  • Total Carbohydrate 79.2 g
  • Dietary Fiber 6.4 g
  • Sugars 2.8 g
  • Protein 16.5 g
  • Vitamin A 2.8 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 34.5 %
  • Vitamin C 20.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 7.0 %
  • Copper 16.4 %
  • Folate 5.5 %
  • Iron 14.3 %
  • Magnesium 39.1 %
  • Manganese 168.6 %
  • Niacin 40.6 %
  • Pantothenic Acid 16.2 %
  • Phosphorus 32.9 %
  • Riboflavin 5.0 %
  • Selenium 24.9 %
  • Thiamin 25.2 %
  • Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Chicken

View the full Mustard Chicken Recipe & Instructions
Submitted by: ULTIMATELUNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Chicken

328 calories of Brown Rice, medium grain, (1.50 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Yellow Mustard, (6 tsp or 1 packet)

17 calories of Brown Sugar, (1.50 tsp unpacked)

14 calories of Orange Juice, (0.13 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.50 tsp)


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