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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.2
  Total Fat 1.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 112.3 mg
  Potassium 15.2 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 0.3 g
      Sugars 2.0 g
  Protein 1.3 g
  Vitamin A 4.3 %
  Vitamin B-12 10.7 %
  Vitamin B-6 10.7 %
  Vitamin C 4.4 %
  Vitamin D 4.3 %
  Vitamin E 0.8 %
  Calcium 0.5 %
  Copper 1.8 %
  Folate 16.2 %
  Iron 22.3 %
  Magnesium 1.1 %
  Manganese 12.3 %
  Niacin 12.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.7 %
  Riboflavin 10.9 %
  Selenium 3.5 %
  Thiamin 10.7 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mouth Watering Healthy Rice Krispie Treats

View the full Mouth Watering Healthy Rice Krispie Treats Recipe & Instructions
Submitted by: BLONDEGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mouth Watering Healthy Rice Krispie Treats

92 calories of Jet Puffed Marshmallows - 1 Mallow, (26.40 gram(s))

55 calories of Kellogg's Rice Krispies Cereal, (0.53 cup (1 serving))

12 calories of Jiff Natural Creamy Peanut Butter, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

I was pretty surprised when I saw those ingredients in such a good combination and not giving a lot of calories- that's perfect! Submitted by:
GERYBALABANOVA

(5/17/09)
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