Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 369.0
  Total Fat 13.5 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 4.0 g
  Cholesterol 44.9 mg
  Sodium 1,027.1 mg
  Potassium 613.5 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 4.3 g
      Sugars 2.8 g
  Protein 33.3 g
  Vitamin A 18.7 %
  Vitamin B-12 16.4 %
  Vitamin B-6 12.9 %
  Vitamin C 25.6 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 34.7 %
  Copper 11.0 %
  Folate 12.6 %
  Iron 18.1 %
  Magnesium 10.6 %
  Manganese 21.4 %
  Niacin 9.8 %
  Pantothenic Acid     6.2 %
  Phosphorus     31.9 %
  Riboflavin 19.5 %
  Selenium 20.7 %
  Thiamin 11.3 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bow Tie Lasagna (Crock Pot Recipe)

View the full Bow Tie Lasagna (Crock Pot Recipe) Recipe & Instructions
Submitted by: CHICKWITHSTIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bow Tie Lasagna (Crock Pot Recipe)

117 calories of Pasta, cooked, (1.17 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

83 calories of Cottage Cheese, Nonfat, (2.67 oz)

80 calories of Morningstar Farms Tomato&Basil Pizza Burger, (0.67 serving)

77 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.54 cup)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

Yummm! This is delicious. I've made it a few times now. I make just a few changes:
-Eliminate the salt.
-Substitute either whole wheat or Barilla Plus pasta for extra fiber and protein.
-Add a small bag of frozen spinach.
-Morningstar or Boca crumbles work just as well as the pizza burgers. 		Submitted by:
ELMNOP
(4/7/07)
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