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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.3
  • Total Fat 9.3 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 121.4 mg
  • Sodium 846.8 mg
  • Potassium 124.4 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 0.2 g
  • Sugars 1.1 g
  • Protein 18.7 g
  • Vitamin A 11.2 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 6.8 %
  • Vitamin C 0.3 %
  • Vitamin D 1.9 %
  • Vitamin E 0.4 %
  • Calcium 44.1 %
  • Copper 2.3 %
  • Folate 1.4 %
  • Iron 6.4 %
  • Magnesium 2.6 %
  • Manganese 2.6 %
  • Niacin 7.8 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 7.7 %
  • Riboflavin 6.4 %
  • Selenium 16.6 %
  • Thiamin 11.8 %
  • Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Chile Relleno Casserole

View the full Loaded Chile Relleno Casserole Recipe & Instructions
Submitted by: SARA772779

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Chile Relleno Casserole

80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)

29 calories of Beef, top sirloin, (0.50 oz)

28 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (0.50 oz)

26 calories of Egg, Large Grade A (one egg), (18.75 gram(s))

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

9 calories of Green Chiles (Whole), (2.50 oz)

8 calories of Braum's Low Fat Milk, (0.50 oz)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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