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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 62.7
  • Total Fat 2.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 116.5 mg
  • Potassium 467.4 mg
  • Total Carbohydrate 10.7 g
  • Dietary Fiber 3.1 g
  • Sugars 4.3 g
  • Protein 1.6 g
  • Vitamin A 96.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.0 %
  • Vitamin C 20.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 4.9 %
  • Copper 7.4 %
  • Folate 7.3 %
  • Iron 6.6 %
  • Magnesium 8.2 %
  • Manganese 16.1 %
  • Niacin 5.7 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 6.5 %
  • Riboflavin 5.1 %
  • Selenium 0.8 %
  • Thiamin 6.1 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primavera Sauce

View the full Primavera Sauce Recipe & Instructions
Submitted by: GRADXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primavera Sauce

17 calories of Olive Oil, (0.14 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Carrots, raw, (0.43 large (7-1/4" to 8-1/2" long))

9 calories of Canned Tomatoes, (0.29 can)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Garlic, (0.43 clove)

1 calories of Pepper, black, (0.14 tsp)

1 calories of Oregano, ground, (0.14 tsp)

0 calories of Basil, (0.14 tbsp)

0 calories of Salt, (0.14 dash)


No nutrition or calorie comments found.