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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 388.7
  • Total Fat 14.1 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 103.0 mg
  • Potassium 362.7 mg
  • Total Carbohydrate 56.6 g
  • Dietary Fiber 9.2 g
  • Sugars 4.5 g
  • Protein 11.5 g
  • Vitamin A 37.3 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 10.3 %
  • Vitamin C 34.4 %
  • Vitamin D 6.6 %
  • Vitamin E 10.3 %
  • Calcium 2.4 %
  • Copper 12.6 %
  • Folate 13.3 %
  • Iron 29.2 %
  • Magnesium 7.1 %
  • Manganese 18.1 %
  • Niacin 14.9 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 10.6 %
  • Riboflavin 14.7 %
  • Selenium 7.0 %
  • Thiamin 17.2 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Primavera

View the full Pasta Primavera Recipe & Instructions
Submitted by: DAMIENDUCKS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera

190 calories of Pasta, whole wheat elbows, (2 oz)

115 calories of Olive Oil, (0.06 cup)

55 calories of Peas, frozen, (0.50 cup)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.