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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		56.4

Total Fat		0.6 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		12.5 mg

Sodium		29.1 mg

Potassium		63.1 mg

Total Carbohydrate		9.7 g

	Dietary Fiber	2.1 g

	Sugars	2.3 g

Protein		5.0 g


Vitamin A	0.2 %

Vitamin B-12	0.0 %

Vitamin B-6	1.1 %

Vitamin C	35.9 %

Vitamin D	0.0 %

Vitamin E	0.3 %

Calcium	0.5 %

Copper	0.9 %

Folate	1.7 %

Iron	0.8 %

Magnesium	0.9 %

Manganese	5.5 %

Niacin	0.4 %

Pantothenic Acid	1.3 %

Phosphorus	0.7 %

Riboflavin	1.5 %

Selenium	0.4 %

Thiamin	0.5 %

Zinc	0.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'Perfect Meal" Chocolate Strawberry Smoothie

View the full 'Perfect Meal" Chocolate Strawberry Smoothie Recipe & Instructions
Submitted by: BJUBILEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'Perfect Meal" Chocolate Strawberry Smoothie

45 calories of Perfect Meal Milk Chocolate by Garden of Life, (0.25 serving)

11 calories of Strawberries, fresh, (0.25 cup, halves)

0 calories of Splenda No Calorie Sweetener, (1.50 tsp)

No nutrition or calorie comments found.