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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 58.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 213.8 mg
  Potassium 227.5 mg
  Total Carbohydrate 131.0 g
      Dietary Fiber 4.0 g
      Sugars 1.7 g
  Protein 375.6 g
  Vitamin A 29.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.1 %
  Copper 5.3 %
  Folate 8.2 %
  Iron 3.4 %
  Magnesium 5.1 %
  Manganese 10.1 %
  Niacin 2.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     5.0 %
  Riboflavin 2.1 %
  Selenium 0.6 %
  Thiamin 6.2 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Split Pea Soup

View the full Spicy Split Pea Soup Recipe & Instructions
Submitted by: SJLANDAU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Split Pea Soup

46 calories of Split Peas, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Carrots, raw, (0.20 medium)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (1.10 cup (8 fl oz))

0 calories of Bragg Liquid Soy Seasoning, (0.20 tbsp)


Nutrition & Calorie Comments  

There's no way this can be 375.6 gm of protein per serving. Submitted by:
ZUKIGIRLZUKI

(8/28/11)
report inappropriate
There's no way it has that much protein. Protein is 4cal/g. 375.6*4=1502.4cals. Submitted by:
KOTWBB

(6/10/11)
report inappropriate