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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.1
  • Total Fat 0.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.9 mg
  • Sodium 31.1 mg
  • Potassium 110.6 mg
  • Total Carbohydrate 8.8 g
  • Dietary Fiber 1.4 g
  • Sugars 4.8 g
  • Protein 2.4 g
  • Vitamin A 5.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 8.7 %
  • Vitamin D 5.0 %
  • Vitamin E 0.7 %
  • Calcium 8.0 %
  • Copper 1.3 %
  • Folate 1.7 %
  • Iron 0.8 %
  • Magnesium 1.1 %
  • Manganese 14.0 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 4.2 %
  • Riboflavin 1.0 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Raspberry Rocket Pops

View the full Blackberry Raspberry Rocket Pops Recipe & Instructions
Submitted by: GEMINILOVECA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Raspberry Rocket Pops

23 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1.50 oz)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

8 calories of Vanilla extract, imitation, alcohol, (0.25 tbsp)

7 calories of Blackberries, fresh, (0.09 cup)

5 calories of Raspberries, (0.09 cup)


No nutrition or calorie comments found.