Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 254.2
  Total Fat 5.2 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 16.3 mg
  Sodium 552.9 mg
  Potassium 542.1 mg
  Total Carbohydrate 36.2 g
      Dietary Fiber 7.8 g
      Sugars 10.8 g
  Protein 19.4 g
  Vitamin A 36.8 %
  Vitamin B-12 40.0 %
  Vitamin B-6 9.4 %
  Vitamin C 52.3 %
  Vitamin D 20.0 %
  Vitamin E 9.0 %
  Calcium 26.1 %
  Copper 3.8 %
  Folate 33.3 %
  Iron 35.0 %
  Magnesium 5.4 %
  Manganese 30.9 %
  Niacin 12.7 %
  Pantothenic Acid     20.8 %
  Phosphorus     16.3 %
  Riboflavin 117.1 %
  Selenium 45.4 %
  Thiamin 31.3 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Stuffed French Toast w/ Strawberry Syrup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Stuffed French Toast w/ Strawberry Syrup

80 calories of Nature's Own Light Wheat Bread, 2 slices, (1 serving)

70 calories of Philadelphia Light Cream Cheese - Strawberry, (2 tbsp)

66 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Splenda, (2 tsp)


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