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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.7
  • Total Fat 3.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 7.8 mg
  • Potassium 421.6 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.2 g
  • Protein 2.0 g
  • Vitamin A 11.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.7 %
  • Vitamin C 40.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 2.4 %
  • Copper 5.4 %
  • Folate 10.3 %
  • Iron 3.8 %
  • Magnesium 6.4 %
  • Manganese 14.1 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 5.9 %
  • Riboflavin 10.1 %
  • Selenium 0.9 %
  • Thiamin 6.1 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Yellow Squash and Cherry Tomato Skillet

View the full Easy Yellow Squash and Cherry Tomato Skillet Recipe & Instructions
Submitted by: HELLOWORLD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Yellow Squash and Cherry Tomato Skillet

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Summer Squash, (0.50 medium)

12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (1.25 leaves)


Nutrition & Calorie Comments  

I added the corn of 1 fresh cob and 1 pat of butter. Probably could've skipped the butter to save on calories, but it was delicious. Thanks for sharing! =) Submitted by:
SKISINCO

(8/24/08)
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