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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 331.2
  Total Fat 13.5 g
      Saturated Fat 8.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.1 g
  Cholesterol 27.3 mg
  Sodium 143.9 mg
  Potassium 192.3 mg
  Total Carbohydrate 53.8 g
      Dietary Fiber 2.3 g
      Sugars 48.6 g
  Protein 5.0 g
  Vitamin A 6.0 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.5 %
  Vitamin C 25.4 %
  Vitamin D 2.6 %
  Vitamin E 2.0 %
  Calcium 2.5 %
  Copper 10.7 %
  Folate 1.7 %
  Iron 5.3 %
  Magnesium 8.7 %
  Manganese 14.7 %
  Niacin 0.9 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.5 %
  Riboflavin 4.0 %
  Selenium 2.2 %
  Thiamin 1.5 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chocolate pavlova

View the full chocolate pavlova Recipe & Instructions
Submitted by: SHAYTAYKAY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate pavlova

130 calories of Granulated Sugar, (0.17 cup)

91 calories of Semisweet chocolate, (0.67 oz (approx 60 pcs))

70 calories of Heavy Whipping Cream, (0.17 cup, whipped)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

11 calories of Egg white, large, (0.67 serving)

8 calories of Strawberries, fresh, (0.17 cup, halves)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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