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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.2
  • Total Fat 13.8 g
  • Saturated Fat 5.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 229.7 mg
  • Sodium 504.7 mg
  • Potassium 232.6 mg
  • Total Carbohydrate 11.3 g
  • Dietary Fiber 1.3 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 42.7 %
  • Vitamin B-12 16.8 %
  • Vitamin B-6 10.3 %
  • Vitamin C 21.3 %
  • Vitamin D 8.4 %
  • Vitamin E 6.7 %
  • Calcium 15.8 %
  • Copper 2.7 %
  • Folate 16.2 %
  • Iron 9.9 %
  • Magnesium 6.6 %
  • Manganese 9.7 %
  • Niacin 2.5 %
  • Pantothenic Acid 8.7 %
  • Phosphorus 16.6 %
  • Riboflavin 28.6 %
  • Selenium 27.0 %
  • Thiamin 5.8 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Style Frittata from Women's Health Mag.

View the full Greek Style Frittata from Women's Health Mag. Recipe & Instructions
Submitted by: SANDY6583

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Style Frittata from Women's Health Mag.

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Feta Cheese, (0.13 cup, crumbled)

46 calories of Green Giant Roasted Potatoes with Garlic and Herb Sauce, (0.38 cup)

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Soy milk, Soy Milk, Natural, (0.06 serving)

4 calories of Red Ripe Tomatoes, (1.25 cherry)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Peppers, sweet, red, fresh, (0.25 tbsp)


No nutrition or calorie comments found.