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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.4
  • Total Fat 6.0 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 44.8 mg
  • Sodium 69.6 mg
  • Potassium 385.0 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 2.1 g
  • Sugars 0.0 g
  • Protein 17.8 g
  • Vitamin A 90.0 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 16.6 %
  • Vitamin C 12.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 2.4 %
  • Copper 4.5 %
  • Folate 6.4 %
  • Iron 7.9 %
  • Magnesium 6.7 %
  • Manganese 9.7 %
  • Niacin 16.8 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 18.5 %
  • Riboflavin 15.5 %
  • Selenium 39.7 %
  • Thiamin 42.0 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Roast Pork Fried Rice

View the full Homemade Roast Pork Fried Rice Recipe & Instructions
Submitted by: BYHISSTRENGTH
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Roast Pork Fried Rice

116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

26 calories of Peas and carrots, frozen, (0.17 package (10 oz))

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.