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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 434.5
  • Total Fat 14.8 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 175.7 mg
  • Sodium 650.3 mg
  • Potassium 656.7 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 2.9 g
  • Sugars 1.6 g
  • Protein 39.6 g
  • Vitamin A 62.2 %
  • Vitamin B-12 13.0 %
  • Vitamin B-6 36.5 %
  • Vitamin C 47.8 %
  • Vitamin D 0.0 %
  • Vitamin E 10.3 %
  • Calcium 15.3 %
  • Copper 4.9 %
  • Folate 42.1 %
  • Iron 13.6 %
  • Magnesium 11.0 %
  • Manganese 38.3 %
  • Niacin 66.4 %
  • Pantothenic Acid 15.0 %
  • Phosphorus 35.8 %
  • Riboflavin 21.5 %
  • Selenium 42.3 %
  • Thiamin 14.2 %
  • Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Caesar Salad

View the full Chicken Caesar Salad Recipe & Instructions
Submitted by: JAMARCIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Caesar Salad

180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

23 calories of Parmesan Cheese, grated, (1 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Garlic, (0.25 clove)

0 calories of Long John Silvers Malt Vinegar, (0.50 serving)


No nutrition or calorie comments found.