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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 520.2
  • Total Fat 37.1 g
  • Saturated Fat 8.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 105.9 mg
  • Sodium 904.9 mg
  • Potassium 711.8 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 3.0 g
  • Sugars 0.1 g
  • Protein 38.9 g
  • Vitamin A 48.0 %
  • Vitamin B-12 53.8 %
  • Vitamin B-6 29.8 %
  • Vitamin C 23.6 %
  • Vitamin D 0.0 %
  • Vitamin E 6.3 %
  • Calcium 9.5 %
  • Copper 14.3 %
  • Folate 16.2 %
  • Iron 30.0 %
  • Magnesium 12.0 %
  • Manganese 15.2 %
  • Niacin 27.2 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 31.0 %
  • Riboflavin 23.4 %
  • Selenium 54.4 %
  • Thiamin 14.9 %
  • Zinc 50.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Steak Greek Salad

View the full Healthy Steak Greek Salad Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Steak Greek Salad

229 calories of Beef, top sirloin, (4 oz)

220 calories of Panera Bread Greek Dressing, (1 serving)

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

20 calories of Black Olives, (3 jumbo)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)

2 calories of Onions, raw, (0.50 tbsp chopped)


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