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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.2
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 22.8 mg
  Sodium 524.5 mg
  Potassium 353.2 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 5.0 g
      Sugars 2.3 g
  Protein 14.8 g
  Vitamin A 0.5 %
  Vitamin B-12 2.5 %
  Vitamin B-6 10.8 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.1 %
  Copper 0.8 %
  Folate 0.4 %
  Iron 10.2 %
  Magnesium 2.8 %
  Manganese 0.4 %
  Niacin 22.0 %
  Pantothenic Acid     3.2 %
  Phosphorus     7.7 %
  Riboflavin 2.1 %
  Selenium 10.0 %
  Thiamin 1.8 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Fajitas -- Crockpot-style

View the full Chicken Fajitas -- Crockpot-style Recipe & Instructions
Submitted by: LIFENPROGRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fajitas -- Crockpot-style

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

33 calories of Black Beans (Great Value / WalMart), (0.15 cup)

32 calories of Light Red Kidney Beans (Great Value/Walmart) 1/2 cup = 1 serving, (0.29 serving)

15 calories of Old El Paso Refried Beans (Fat Free) 1/2 cup = 1 serving, (0.17 serving)

10 calories of Golden Sweet Whole Kernel Corn (Great Value/Walmart), (0.08 cup)

3 calories of Old El Paso Taco Seasoning Mix -- 2 tsp. = 1 serving, (0.17 serving)

1 calories of Old El Paso Taco Sauce MILD -- 1 TBLS = 1 Serving, (0.25 serving)

0 calories of Water, bottled, (0.08 serving)


Nutrition & Calorie Comments  

This is a really great recipe! I also put onion, red pepper, and yellow pepper in the crock pot after heating them up on the stove. I also garnished with salsa, low fat sour cream, and jalepenos - yummy! Submitted by:
DANOTRA

(6/17/09)
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Going to try this tomorrow. Probably only calls for 2 chicken breasts (for 12 servings) because of the additonal protein in the beans. Probably small servings also.
Submitted by:
MAMABEHR1

(6/1/09)
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I made this last night and served it over Basmati rice (half a cup, cooked, per serving) as well as a bit more refriend beans and some avocado (needed more fats for the day) and it was delicious: both me and my BF loved it. it will definitely be entering our regular rotation! Thanks. :) Submitted by:
JOESTHER

(5/20/09)
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