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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.4
  • Total Fat 7.0 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.5 mg
  • Potassium 235.3 mg
  • Total Carbohydrate 30.5 g
  • Dietary Fiber 1.3 g
  • Sugars 27.8 g
  • Protein 1.0 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 2.5 %
  • Copper 5.8 %
  • Folate 5.8 %
  • Iron 2.6 %
  • Magnesium 5.5 %
  • Manganese 8.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 3.7 %
  • Riboflavin 2.6 %
  • Selenium 0.6 %
  • Thiamin 3.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumbers and Onions

View the full Cucumbers and Onions Recipe & Instructions
Submitted by: RHIAKH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumbers and Onions

99 calories of Granulated Sugar, (0.13 cup)

57 calories of Olive Oil, (0.03 cup)

17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))

7 calories of Onions, raw, (0.13 large)

2 calories of Cider Vinegar, (0.06 cup)


No nutrition or calorie comments found.