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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 308.4
  • Total Fat 3.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 36.7 mg
  • Sodium 284.5 mg
  • Potassium 222.5 mg
  • Total Carbohydrate 42.2 g
  • Dietary Fiber 5.7 g
  • Sugars 1.3 g
  • Protein 27.1 g
  • Vitamin A 31.5 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 7.1 %
  • Vitamin C 109.5 %
  • Vitamin D 2.3 %
  • Vitamin E 4.8 %
  • Calcium 4.6 %
  • Copper 3.8 %
  • Folate 37.8 %
  • Iron 12.9 %
  • Magnesium 3.1 %
  • Manganese 6.8 %
  • Niacin 19.6 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 4.1 %
  • Riboflavin 21.0 %
  • Selenium 4.0 %
  • Thiamin 38.6 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Penne Pasta

View the full Confetti Penne Pasta Recipe & Instructions
Submitted by: LAKENDAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Penne Pasta

210 calories of Barilla Plus Penne, (2 oz)

93 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 tsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)


Nutrition & Calorie Comments  

This was good, but I did two tablespoons of olive oil instead of 5 because I didn't have a lot of calories left for the day. I also added a lot of basil, but then I add that to most everything. Thanks for sharing! Submitted by:
DAWNYBROOK1

(5/5/07)
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