SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 359.2
  Total Fat 3.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 38.4 mg
  Sodium 132.6 mg
  Potassium 92.0 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 0.4 g
      Sugars 5.6 g
  Protein 3.6 g
  Vitamin A 6.0 %
  Vitamin B-12 4.6 %
  Vitamin B-6 1.6 %
  Vitamin C 6.8 %
  Vitamin D 1.1 %
  Vitamin E 0.6 %
  Calcium 9.3 %
  Copper 0.3 %
  Folate 3.6 %
  Iron 4.0 %
  Magnesium 1.6 %
  Manganese 0.2 %
  Niacin 1.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     6.5 %
  Riboflavin 8.2 %
  Selenium 5.3 %
  Thiamin 3.6 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pineapple Pie / Taste of Home KK

View the full Crustless Pineapple Pie / Taste of Home KK Recipe & Instructions
Submitted by: STUTTERBOX
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pineapple Pie / Taste of Home KK

261 calories of Jiffy Boxed Baking Mix, (0.05 cup)

28 calories of Crushed Pineapple, (0.20 cup)

20 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.40 serving)

20 calories of Cool Whip Sugar Free 2 tblsp, (2 tbsp)

17 calories of Milk, nonfat, (0.20 cup)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

0 calories of SPLENDA Sugar Substitute, (0.07 cup)

0 calories of Vanilla Flavoring, (0.15 tsp)


No nutrition or calorie comments found.