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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.4
  Total Fat 4.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 33.3 mg
  Sodium 457.1 mg
  Potassium 480.7 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 6.0 g
      Sugars 1.6 g
  Protein 18.2 g
  Vitamin A 3.3 %
  Vitamin B-12 1.4 %
  Vitamin B-6 6.9 %
  Vitamin C 6.7 %
  Vitamin D 3.3 %
  Vitamin E 0.7 %
  Calcium 4.7 %
  Copper 10.8 %
  Folate 5.9 %
  Iron 7.7 %
  Magnesium 8.7 %
  Manganese 24.9 %
  Niacin 11.7 %
  Pantothenic Acid     4.6 %
  Phosphorus     12.0 %
  Riboflavin 9.6 %
  Selenium 20.9 %
  Thiamin 6.8 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Barley Beef Stroganoff

View the full Slow Cooker Barley Beef Stroganoff Recipe & Instructions
Submitted by: BONMARCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Barley Beef Stroganoff

120 calories of Barley, pearled, raw, (0.17 cup)

85 calories of Ground Beef 93% Lean, (2 oz)

9 calories of Fat free half and half, (0.06 cup)

8 calories of Campbell's low sodium chicken broth, (0.63 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Marjoram, dried, (0.13 tsp)


No nutrition or calorie comments found.