SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 494.7
  Total Fat 16.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 10.3 g
  Cholesterol 172.3 mg
  Sodium 232.6 mg
  Potassium 405.8 mg
  Total Carbohydrate 50.2 g
      Dietary Fiber 10.0 g
      Sugars 4.8 g
  Protein 33.5 g
  Vitamin A 76.3 %
  Vitamin B-12 21.9 %
  Vitamin B-6 13.3 %
  Vitamin C 25.4 %
  Vitamin D 43.1 %
  Vitamin E 14.1 %
  Calcium 10.7 %
  Copper 19.8 %
  Folate 6.3 %
  Iron 30.4 %
  Magnesium 15.7 %
  Manganese 19.2 %
  Niacin 19.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     28.6 %
  Riboflavin 6.4 %
  Selenium 63.2 %
  Thiamin 8.9 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic Lemon Shrimp

View the full Garlic Lemon Shrimp Recipe & Instructions
Submitted by: SANDYTYLERTERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Lemon Shrimp

152 calories of 365 Organic Whole Wheat Penne Pasta, (0.50 cup)

120 calories of Shrimp, raw, (4 oz)

119 calories of Olive Oil, (1 tbsp)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

45 calories of Best Choice Broccoli Florets, (1.50 cup)

9 calories of Garlic, (2 clove)

2 calories of Pepper, black, (0.15 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)


No nutrition or calorie comments found.