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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.0
  Total Fat 5.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 34.9 mg
  Sodium 214.4 mg
  Potassium 90.5 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 0.8 g
      Sugars 0.4 g
  Protein 3.8 g
  Vitamin A 6.7 %
  Vitamin B-12 3.7 %
  Vitamin B-6 3.3 %
  Vitamin C 1.7 %
  Vitamin D 0.8 %
  Vitamin E 0.5 %
  Calcium 10.3 %
  Copper 1.2 %
  Folate 2.4 %
  Iron 4.8 %
  Magnesium 1.9 %
  Manganese 2.2 %
  Niacin 5.0 %
  Pantothenic Acid     1.9 %
  Phosphorus     7.1 %
  Riboflavin 10.1 %
  Selenium 4.8 %
  Thiamin 6.8 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Feta Muffins

View the full Zucchini Feta Muffins Recipe & Instructions
Submitted by: WENDYSTARR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Feta Muffins

52 calories of Organic All-Purpose White Flour, (0.13 cup)

24 calories of Feta Cheese, (0.06 cup, crumbled)

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Zucchini, (0.09 cup, mashed)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Lemon Zest, (0.09 tbsp)


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