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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.1
  Total Fat 7.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 2.0 mg
  Potassium 128.3 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 3.7 g
      Sugars 6.0 g
  Protein 5.6 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 1.5 %
  Copper 9.0 %
  Folate 3.4 %
  Iron 7.0 %
  Magnesium 10.9 %
  Manganese 57.0 %
  Niacin 2.7 %
  Pantothenic Acid     3.0 %
  Phosphorus     11.7 %
  Riboflavin 2.6 %
  Selenium 5.5 %
  Thiamin 10.6 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best Granola Bars

View the full Best Granola Bars Recipe & Instructions
Submitted by: TINAKATRINA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Granola Bars

46 calories of natural peanut butter, (0.44 tbsp)

41 calories of Honey, (0.04 cup)

33 calories of Oats, Quaker, (0.11 cup)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

16 calories of Flour, whole grain, (0.04 cup)

14 calories of Blueberries, dried, (0.33 tbsp)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Coconut, raw, (0.02 cup, shredded)

5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.04 serving)

0 calories of Cinnamon, ground, (0.01 tbsp)


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