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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.3
  • Total Fat 5.2 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 142.7 mg
  • Sodium 546.7 mg
  • Potassium 172.0 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 1.9 g
  • Sugars 2.7 g
  • Protein 7.5 g
  • Vitamin A 5.0 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 5.5 %
  • Vitamin C 0.0 %
  • Vitamin D 7.0 %
  • Vitamin E 4.0 %
  • Calcium 5.1 %
  • Copper 4.4 %
  • Folate 8.2 %
  • Iron 8.1 %
  • Magnesium 7.8 %
  • Manganese 30.0 %
  • Niacin 5.8 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 13.7 %
  • Riboflavin 16.1 %
  • Selenium 32.9 %
  • Thiamin 6.7 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast

View the full French Toast Recipe & Instructions
Submitted by: RANDOMTEXAN05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast

86 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)

48 calories of Egg, fresh, whole, raw, (0.67 large)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Vanilla Extract, (0.17 tbsp)

5 calories of Granulated Sugar, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

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