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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		228.3

Total Fat		4.3 g

	Saturated Fat	1.7 g

	Polyunsaturated Fat	0.5 g

	Monounsaturated Fat	1.9 g

Cholesterol		4.1 mg

Sodium		599.3 mg

Potassium		6.1 mg

Total Carbohydrate		69.2 g

	Dietary Fiber	43.8 g

	Sugars	3.1 g

Protein		22.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.9 %

Vitamin C	0.8 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.3 %

Copper	0.2 %

Folate	0.0 %

Iron	0.2 %

Magnesium	0.1 %

Manganese	1.3 %

Niacin	0.1 %

Pantothenic Acid	0.1 %

Phosphorus	0.2 %

Riboflavin	0.1 %

Selenium	0.3 %

Thiamin	0.2 %

Zinc	0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Refried Beans

View the full Homemade Refried Beans Recipe & Instructions
Submitted by: MINDYYY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Refried Beans

188 calories of Dry uncooked Pinto Beans, (4 oz)

39 calories of Bacon grease, (1 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.25 tsp)

Nutrition & Calorie Comments

It looks good. I wasn't sure if the beans in the crock pot had been pre-soaked prior to the 4-5 hours on high, or if 4-5 hours on high in crock pot was sufficient for washed and sorted beans right out of the bag. I like the recipe. I might try to add "J&D's" brand bacon salt (which is low sodium)	Submitted by: JULIACOLLINS62 (12/5/12) report inappropriate
Thanks for the recipe, I've been making it completely wrong! This will be much simpler, I make it vegan and save on the calories/fat by using Chipotle, it gives it that smoky flavor. Chipotle tabasco is even better :)	Submitted by: AZCHRISANN (5/2/10) report inappropriate