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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 314.8
  Total Fat 10.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.3 g
  Cholesterol 61.1 mg
  Sodium 853.0 mg
  Potassium 422.7 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 2.9 g
      Sugars 4.3 g
  Protein 27.5 g
  Vitamin A 55.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 8.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 27.1 %
  Copper 4.5 %
  Folate 12.4 %
  Iron 13.1 %
  Magnesium 4.9 %
  Manganese 12.4 %
  Niacin 6.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     43.5 %
  Riboflavin 19.3 %
  Selenium 14.5 %
  Thiamin 10.2 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Velveeta Stove Top Casserole

View the full Velveeta Stove Top Casserole Recipe & Instructions
Submitted by: KASIBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Velveeta Stove Top Casserole

107 calories of 93% Lean Ground Beef, (2.67 oz)

83 calories of Velveeta Light Cheese Product, (1.33 oz)

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

29 calories of Low Fat Cream of Mushroom Soup, (0.21 cup)


Nutrition & Calorie Comments  

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