Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 91.1
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 10.2 mg
  Sodium 396.2 mg
  Potassium 99.5 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 0.8 g
      Sugars 7.4 g
  Protein 12.0 g
  Vitamin A 95.2 %
  Vitamin B-12 5.0 %
  Vitamin B-6 1.7 %
  Vitamin C 1.6 %
  Vitamin D 2.5 %
  Vitamin E 2.2 %
  Calcium 33.0 %
  Copper 1.4 %
  Folate 4.4 %
  Iron 4.0 %
  Magnesium 1.7 %
  Manganese 1.8 %
  Niacin 0.5 %
  Pantothenic Acid     3.4 %
  Phosphorus     2.7 %
  Riboflavin 13.2 %
  Selenium 5.7 %
  Thiamin 2.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double layer pumpkin cheesecake

View the full Double layer pumpkin cheesecake Recipe & Instructions
Submitted by: EUNIFLICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double layer pumpkin cheesecake

60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)

16 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.13 serving)

10 calories of Western Family Fat Free Cool Whip, (1 tbsp)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


Nutrition & Calorie Comments  

Very good recipe... is that calorie count for real?? Doesn't taste real!! Definitely making again. Submitted by:
LYNEGAUTHIER13
(3/6/13)
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This was great, made it for Thanksgiving and everyone loved it, especially me since it was lower in calories and I didn't have to feel guilty. I am going to make it again this weekend for DD's birthday cake! Submitted by:
SWILLIAM621
(1/3/11)
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This was very good. Had a little funky aftertaste that sugar-free items tend to have, but not bad. Topped with a dollop of Sugar-Free Cool Whip and it was a delightful addition to Thanksgiving dinner! Submitted by:
MOMMINATOR
(11/26/10)
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Made this for a guilt free thanksgiving dessert. Everybody loved it, a cross between cheesecake and pumpkin pie, It was rich and creamy without the high calories. Only 2 ww points. Will definitely make it again. It looked beautiful too. Submitted by:
NEPETA
(11/25/10)
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So light and yummy. I didn't miss the lack of butter and sugar in the crust AT ALL! Thanks for sharing! Submitted by:
JULESCP
(10/8/10)
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Wow! That is all I can say. Totally awesome. I do not like pumpkin but read another users comment and subsituted sugar free blackberry jam instead and it was fantastic!! With a dessert like this it is easy to be good!!
Submitted by:
MSCHLEPPI
(9/30/10)
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I am going to make this for Thanksgiving dessert. You can use low fat graham crackers for less calories/fat too. Submitted by:
STROTTER1
(11/25/09)
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I give this recipe a 4 but after I altered it to my tastes I give it a 5! I despise FF cream cheese, so I used 1/3 less fat Philly and crushed up low fat graham crackers instead and it was delicious! Even my fiance liked it and he's not a fan of cheesecake or pumpkin pie! Success! Submitted by:
SIRENSCREAMS
(8/4/09)
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LOVE IT! Cheesecake is my diet downfall and this hits the spot without ruining my calorie count for the day. I sometimes swirl in cocoa powder or sugar free strawberry jam in the top layer instead of the pumpkin and it's still great. Submitted by:
JESSICALBOWEN
(7/22/09)
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