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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.9
  Total Fat 5.0 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 12.5 mg
  Sodium 160.3 mg
  Potassium 15.8 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 2.3 g
      Sugars 10.4 g
  Protein 3.0 g
  Vitamin A 3.5 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.1 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.5 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 0.3 %
  Magnesium 0.2 %
  Manganese 0.3 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.2 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthier Cookies

View the full Healthier Cookies Recipe & Instructions
Submitted by: LEXIEJ
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Cookies

61 calories of Whole Wheat Flour, (0.15 cup)

49 calories of Butter, unsalted, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Splenda Brown Sugar Blend, (1.20 tsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Egg white, large, (0.10 serving)

1 calories of Milk, nonfat, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.