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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.7
  Total Fat 6.5 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.1 g
  Cholesterol 20.1 mg
  Sodium 436.5 mg
  Potassium 114.1 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 2.6 g
      Sugars 0.8 g
  Protein 9.3 g
  Vitamin A 1.7 %
  Vitamin B-12 3.2 %
  Vitamin B-6 8.7 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.2 %
  Copper 10.7 %
  Folate 8.7 %
  Iron 7.1 %
  Magnesium 7.6 %
  Manganese 15.2 %
  Niacin 1.9 %
  Pantothenic Acid     1.6 %
  Phosphorus     11.3 %
  Riboflavin 7.4 %
  Selenium 4.7 %
  Thiamin 6.2 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna salad with hummus

View the full tuna salad with hummus Recipe & Instructions
Submitted by: KALILLY09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna salad with hummus

62 calories of Hummus, (0.15 cup)

30 calories of Feta Cheese, (0.40 oz)

28 calories of starkist chunk light Tuna in water (3 oz can), (0.40 serving)

16 calories of Pickle Relish, (0.05 cup)

6 calories of Garlic powder, (0.20 tbsp)


No nutrition or calorie comments found.