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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.7
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 81.1 mg
  Potassium 74.5 mg
  Total Carbohydrate 72.5 g
      Dietary Fiber 3.6 g
      Sugars 53.8 g
  Protein 3.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.5 %
  Copper 5.9 %
  Folate 1.5 %
  Iron 3.7 %
  Magnesium 8.2 %
  Manganese 12.8 %
  Niacin 2.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     8.5 %
  Riboflavin 4.6 %
  Selenium 4.7 %
  Thiamin 3.5 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in LeOra's Jello Popcorn Balls

View the full LeOra's Jello Popcorn Balls Recipe & Instructions
Submitted by: LANICHRISTENSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LeOra's Jello Popcorn Balls

96 calories of Light Corn Syrup, (0.10 cup)

92 calories of Popcorn, air-popped, (3 cup)

76 calories of Granulated Sugar, (0.10 cup)

33 calories of Gelatin (Jello) prepared with water, (0.10 package (3 oz) yields)


Nutrition & Calorie Comments  

Replacing 1 cup of sugar with .5 cup of Splenda blend would save over 400 calories in the whole recipe (or 40+ calories/ball) and using sugar-free jello would save over 350 calories total and 35+ per ball, putting each ball at just over 200 calories each! Yum! Submitted by:
NMLAHAIE

(11/23/09)
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Way too much sugar! Submitted by:
ELIZAJANEBETH

(5/21/09)
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