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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.5
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.7 g
  Cholesterol 66.0 mg
  Sodium 321.8 mg
  Potassium 307.0 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 0.4 g
      Sugars 1.6 g
  Protein 27.3 g
  Vitamin A 5.5 %
  Vitamin B-12 29.4 %
  Vitamin B-6 56.0 %
  Vitamin C 7.6 %
  Vitamin D 5.3 %
  Vitamin E 2.0 %
  Calcium 1.4 %
  Copper 3.2 %
  Folate 18.0 %
  Iron 27.5 %
  Magnesium 8.4 %
  Manganese 2.7 %
  Niacin 80.9 %
  Pantothenic Acid     9.4 %
  Phosphorus     23.0 %
  Riboflavin 28.0 %
  Selenium 30.8 %
  Thiamin 25.4 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crispy fried chicken nuggets

View the full Crispy fried chicken nuggets Recipe & Instructions
Submitted by: SUMMARAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy fried chicken nuggets

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))

10 calories of Corn Oil, (0.25 1tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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