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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.9
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 24.4 mg
  Potassium 370.5 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 2.3 g
      Sugars 3.4 g
  Protein 1.1 g
  Vitamin A 94.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.6 %
  Copper 5.7 %
  Folate 6.4 %
  Iron 2.7 %
  Magnesium 6.9 %
  Manganese 11.4 %
  Niacin 3.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     5.4 %
  Riboflavin 3.7 %
  Selenium 0.3 %
  Thiamin 4.5 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raw Chips

View the full Raw Chips Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Chips

13 calories of Carrots, raw, (0.25 cup, strips or slices)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)


No nutrition or calorie comments found.