Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		128.5

Total Fat		0.3 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		1.3 mg

Sodium		55.7 mg

Potassium		259.9 mg

Total Carbohydrate		28.6 g

	Dietary Fiber	6.1 g

	Sugars	10.8 g

Protein		4.5 g


Vitamin A	7.2 %

Vitamin B-12	0.0 %

Vitamin B-6	9.7 %

Vitamin C	42.2 %

Vitamin D	11.3 %

Vitamin E	0.7 %

Calcium	15.2 %

Copper	2.5 %

Folate	3.1 %

Iron	3.3 %

Magnesium	3.1 %

Manganese	7.8 %

Niacin	1.2 %

Pantothenic Acid	2.1 %

Phosphorus	1.3 %

Riboflavin	3.2 %

Selenium	0.8 %

Thiamin	1.4 %

Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Banana Smoothie

View the full Berry Banana Smoothie Recipe & Instructions
Submitted by: SHANNJ77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Banana Smoothie

40 calories of Private Selection Berry Medley, (0.50 cup)

30 calories of Dannon Light and Fit Strawberry Banana, (2 oz)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Skim Milk, (2 oz)

11 calories of Strawberries, fresh, (0.25 cup, halves)

Nutrition & Calorie Comments

No nutrition or calorie comments found.