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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.6
  • Total Fat 9.3 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 45.8 mg
  • Sodium 319.9 mg
  • Potassium 132.2 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 1.5 g
  • Sugars 1.5 g
  • Protein 4.9 g
  • Vitamin A 5.0 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 4.1 %
  • Vitamin C 4.1 %
  • Vitamin D 1.2 %
  • Vitamin E 4.6 %
  • Calcium 12.3 %
  • Copper 2.6 %
  • Folate 8.6 %
  • Iron 6.7 %
  • Magnesium 6.1 %
  • Manganese 7.9 %
  • Niacin 6.1 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 12.4 %
  • Riboflavin 9.9 %
  • Selenium 12.2 %
  • Thiamin 10.6 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Muffins

View the full Corn Muffins Recipe & Instructions
Submitted by: ROBYNR1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Muffins

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

36 calories of Flour, white, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Honey, (0.25 tbsp)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Sweet Corn, Fresh, (0.08 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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