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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.7
  • Total Fat 4.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 60.8 mg
  • Potassium 156.5 mg
  • Total Carbohydrate 17.6 g
  • Dietary Fiber 3.8 g
  • Sugars 2.6 g
  • Protein 4.7 g
  • Vitamin A 11.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 48.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 2.6 %
  • Copper 4.3 %
  • Folate 5.7 %
  • Iron 5.6 %
  • Magnesium 4.1 %
  • Manganese 20.1 %
  • Niacin 8.6 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 3.8 %
  • Riboflavin 2.4 %
  • Selenium 9.3 %
  • Thiamin 3.7 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in *COOK YOURSELF THIN* 125 Calorie Sesame Peanut Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of *COOK YOURSELF THIN* 125 Calorie Sesame Peanut Noodles

64 calories of Peter Pan Reduced fat creamy peanut butter, (0.67 tbsp)

30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Yambean (jicama), raw, (16.67 gram(s))

6 calories of Cabbage, fresh, (0.33 cup, shredded)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

2 calories of Peppers, sweet, red, fresh, (0.08 cup, sliced)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Splenda Brown Sugar Blend, (0.08 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.