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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.0
  Total Fat 4.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.3 g
  Cholesterol 32.9 mg
  Sodium 629.8 mg
  Potassium 542.1 mg
  Total Carbohydrate 43.7 g
      Dietary Fiber 3.8 g
      Sugars 7.9 g
  Protein 20.4 g
  Vitamin A 6.2 %
  Vitamin B-12 5.0 %
  Vitamin B-6 27.1 %
  Vitamin C 27.9 %
  Vitamin D 0.0 %
  Vitamin E 7.7 %
  Calcium 8.4 %
  Copper 12.9 %
  Folate 20.6 %
  Iron 15.7 %
  Magnesium 14.3 %
  Manganese 20.5 %
  Niacin 49.2 %
  Pantothenic Acid     9.9 %
  Phosphorus     21.2 %
  Riboflavin 15.7 %
  Selenium 28.1 %
  Thiamin 20.7 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Barbeque Chicken Sandwich

View the full Barbeque Chicken Sandwich Recipe & Instructions
Submitted by: STRYDERDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbeque Chicken Sandwich

120 calories of Hamburger or Hot Dog Buns, (1 roll)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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