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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 108.5
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 236.0 mg
  Potassium 688.3 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 3.5 g
      Sugars 5.8 g
  Protein 1.1 g
  Vitamin A 16.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 51.7 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 2.7 %
  Copper 4.6 %
  Folate 2.2 %
  Iron 3.3 %
  Magnesium 2.7 %
  Manganese 5.6 %
  Niacin 5.5 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.3 %
  Riboflavin 2.9 %
  Selenium 1.0 %
  Thiamin 2.1 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tonoto sauce

View the full tonoto sauce Recipe & Instructions
Submitted by: OREAD_1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tonoto sauce

45 calories of Peaches, fresh, (0.67 large (2-3/4" dia) (approx 2-1/2 per lb))

20 calories of Olive Oil, (0.17 tbsp)

19 calories of cranberry sauce jellied OS, (0.17 serving)

13 calories of Sweet Red Peppers jarred, (43.33 gram)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Basil, (0.83 leaves)

0 calories of nosalt 1/2 teaspoon, (0.33 serving)


No nutrition or calorie comments found.