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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.9
  • Total Fat 24.1 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 22.9 mg
  • Sodium 456.6 mg
  • Potassium 265.9 mg
  • Total Carbohydrate 6.3 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 8.1 g
  • Vitamin A 8.9 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 8.4 %
  • Vitamin C 46.2 %
  • Vitamin D 0.2 %
  • Vitamin E 6.7 %
  • Calcium 17.2 %
  • Copper 2.4 %
  • Folate 12.7 %
  • Iron 3.6 %
  • Magnesium 4.7 %
  • Manganese 8.0 %
  • Niacin 2.0 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 13.6 %
  • Riboflavin 6.4 %
  • Selenium 5.2 %
  • Thiamin 4.2 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tequilaberry Salad

View the full Tequilaberry Salad Recipe & Instructions
Submitted by: WASCALLYWONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tequilaberry Salad

173 calories of Mayonnaise, regular (mayo), (0.12 cup)

32 calories of Parmesan Cheese, grated, (0.07 cup)

32 calories of Cheddar Cheese, (0.07 cup, shredded)

15 calories of Cauliflower, raw, (0.07 head, large (6-7" dia))

13 calories of Hormel Bacon Bits, (0.53 tbsp)

7 calories of Iceberg Lettuce (salad), (0.07 head, large)

4 calories of Granulated Sugar, (0.27 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)


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