Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 218.8
  Total Fat 5.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 75.9 mg
  Sodium 108.7 mg
  Potassium 481.1 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 0.2 g
      Sugars 12.0 g
  Protein 29.1 g
  Vitamin A 5.2 %
  Vitamin B-12 65.4 %
  Vitamin B-6 13.6 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.7 %
  Copper 6.6 %
  Folate 1.9 %
  Iron 6.5 %
  Magnesium 9.5 %
  Manganese 1.5 %
  Niacin 48.5 %
  Pantothenic Acid     9.8 %
  Phosphorus     33.6 %
  Riboflavin 5.3 %
  Selenium 92.8 %
  Thiamin 14.9 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Spicy Salmon

View the full Sweet & Spicy Salmon Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Spicy Salmon

169 calories of Pink Salmon (fish), (4 oz)

49 calories of Orange Marmalade, (1 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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