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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 474.9
  Total Fat 28.0 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 8.3 g
      Monounsaturated Fat 14.3 g
  Cholesterol 0.0 mg
  Sodium 1,920.5 mg
  Potassium 445.5 mg
  Total Carbohydrate 45.7 g
      Dietary Fiber 3.1 g
      Sugars 3.9 g
  Protein 14.6 g
  Vitamin A 59.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.4 %
  Vitamin C 19.3 %
  Vitamin D 0.0 %
  Vitamin E 13.5 %
  Calcium 20.7 %
  Copper 18.9 %
  Folate 22.2 %
  Iron 27.6 %
  Magnesium 32.5 %
  Manganese 92.7 %
  Niacin 6.6 %
  Pantothenic Acid     3.4 %
  Phosphorus     29.1 %
  Riboflavin 6.5 %
  Selenium 23.1 %
  Thiamin 11.1 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Korean Chap Chi noodles

View the full Korean Chap Chi noodles Recipe & Instructions
Submitted by: STRAWBERRYBUNNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Chap Chi noodles

119 calories of Olive Oil, (1 tbsp)

109 calories of Tofu, extra firm, (0.25 block)

88 calories of Chinese Noodles, cellophane or long rice (mung beans), (25 grams)

60 calories of Sesame Oil, (0.50 tbsp)

41 calories of Leeks, (0.75 leek)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

5 calories of Ginger, ground, (0.25 tbsp)

4 calories of Teriyaki Sauce (1 tbsp), (12.50 grams)

1 calories of Garlic, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.