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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.7
  • Total Fat 8.8 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.7 mg
  • Potassium 229.6 mg
  • Total Carbohydrate 1.5 g
  • Dietary Fiber 0.1 g
  • Sugars 0.9 g
  • Protein 14.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 3.2 %
  • Copper 0.7 %
  • Folate 0.2 %
  • Iron 2.8 %
  • Magnesium 1.1 %
  • Manganese 3.4 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.4 %
  • Riboflavin 0.1 %
  • Selenium 0.3 %
  • Thiamin 0.2 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Minute Beefsteak(Bistec al Minuto Facil)

View the full Easy Minute Beefsteak(Bistec al Minuto Facil) Recipe & Instructions
Submitted by: BITTY401

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Minute Beefsteak(Bistec al Minuto Facil)

113 calories of Minute Beefsteak, lean, (0.50 serving)

57 calories of Olive Oil, (0.03 cup)

2 calories of Cider Vinegar, (0.06 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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