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Nutrition Facts

  Servings Per Recipe: 96
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.1
  Total Fat 1.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.3 mg
  Sodium 106.3 mg
  Potassium 18.7 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 2.4 g
      Sugars 1.4 g
  Protein 4.8 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.2 %
  Copper 0.9 %
  Folate 0.2 %
  Iron 0.9 %
  Magnesium 0.9 %
  Manganese 1.9 %
  Niacin 5.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.0 %
  Riboflavin 2.8 %
  Selenium 1.4 %
  Thiamin 6.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in L.R. Multi-grain sourdough bread

View the full L.R. Multi-grain sourdough bread Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. Multi-grain sourdough bread

61 calories of prairie gold wheat berries, (18.33 gram(s))

7 calories of Amaranth Flour, (0.01 cup)

5 calories of Vital wheat gluten, (1.30 grams)

4 calories of Rye flour, light, (0.01 cup)

4 calories of oat flour, (0.94 gram(s))

3 calories of Buckwheat, (0.94 grams)

1 calories of Millet, (0.94 grams)

1 calories of Butter, salted, (0.01 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Coconut Oil, (0 cup)

0 calories of Honey, (0 cup)


Nutrition & Calorie Comments  

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