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Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.1
  • Total Fat 1.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.3 mg
  • Sodium 106.3 mg
  • Potassium 18.7 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 2.4 g
  • Sugars 1.4 g
  • Protein 4.8 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.2 %
  • Copper 0.9 %
  • Folate 0.2 %
  • Iron 0.9 %
  • Magnesium 0.9 %
  • Manganese 1.9 %
  • Niacin 5.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.0 %
  • Riboflavin 2.8 %
  • Selenium 1.4 %
  • Thiamin 6.6 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. Multi-grain sourdough bread

View the full L.R. Multi-grain sourdough bread Recipe & Instructions
Submitted by: LRUSSELLFAMILY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. Multi-grain sourdough bread

61 calories of prairie gold wheat berries, (18.33 gram(s))

7 calories of Amaranth Flour, (0.01 cup)

5 calories of Vital wheat gluten, (1.30 grams)

4 calories of Rye flour, light, (0.01 cup)

4 calories of oat flour, (0.94 gram(s))

3 calories of Buckwheat, (0.94 grams)

1 calories of Millet, (0.94 grams)

1 calories of Butter, salted, (0.01 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Coconut Oil, (0 cup)

0 calories of Honey, (0 cup)


Nutrition & Calorie Comments  

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